Boxing Punch Bag Set Speed Training Professional Stand Punching Bag Adjustable Height Exercise Fitness Home Gym with Gloves

Specification: Color Black Adjustable Height 51~65 in/131-166cm Base Size (DiaxH) 18 x 7in/46 x 17.8cm Ball Size (DiaxH) 7.5 x 12.2 in/19 x 31cm Material Plastic, Metal, Faux Leather Application Indoors/Outdoors Boxing Training Features: -Solid Boxing Ball: No inflate. This punching bag with stand comes with a high elastic solid ball, quiet, more resistant for tough hitting. Include Boxing Gloves. Great option for MMA training, stress relief, adults kids home gym workout, fitness and fun for entire family.-Height Adjustable & High Flexibility: 4 levels adjustable height. Easily adjust the boxing equipment height from 51 inch to 65 inch for personal preferences. The boxing set equipped with premium strong steel springs, fast rebound after every punches.-Extra Stability & Safety: The standing punching bag has a heavy duty base, held securely in place by filling it with water (66lbs) or sand (100lbs), plus the bottom 8 large suctions cups, provides good grip when using. Suitable for wooden floors, ceramic tiles and concrete floors.-Easy Set Up: With the help of easy to follow instruction, the punching bag can be assembled quickly and easily. Sets up in basements, garages, or spare rooms. Perfect for home gym boxing and punching workout.-What You Get: Punching bag with stand, boxing gloves and instruction. Speed punching bag are the best to develop better，balance, and hand-eye coordination. Package included: 1 x Boxing Punch Bag 1 x Pair of Gloves